{"id":3002,"date":"2023-11-13T08:16:20","date_gmt":"2023-11-13T07:16:20","guid":{"rendered":"http:\/\/dzungla.net\/radio-live\/?p=3002"},"modified":"2023-11-13T08:16:21","modified_gmt":"2023-11-13T07:16:21","slug":"posast-energetskih-pica-jedna-limenka-ima-vise-kofeina-od-dozvoljenih-dnevnih-potreba-adolescenata","status":"publish","type":"post","link":"https:\/\/dzungla.net\/radio-live\/posast-energetskih-pica-jedna-limenka-ima-vise-kofeina-od-dozvoljenih-dnevnih-potreba-adolescenata\/","title":{"rendered":"Po\u0161ast energetskih pi\u0107a: Jedna limenka ima vi\u0161e kofeina od dozvoljenih dnevnih potreba adolescenata"},"content":{"rendered":"\n<p>U porastu je\nkonzumacija energetskih pi\u0107a, pogotovo me\u0111u najmla\u0111om populacijom. Na na\u0161em\ntr\u017ei\u0161tu se pojavljuju i nova pi\u0107a, veoma popularna me\u0111u mladim, \u010dije\nkarakteristike su \u010dak vi\u0161estruko lo\u0161ije za mlade organizme, u odnosu na do sada\ndostupna pi\u0107a.<\/p>\n\n\n\n<p><br>\n<strong>Zdravstveni rizici<\/strong><\/p>\n\n\n\n<p><br>\nObzirom na slobodno tr\u017ei\u0161te i mogu\u0107nost uvoza svega \u0161to nije zakonima\nzabranjeno, te \u0161iroku dostupnost svih proizvoda mladim, pa i djeci, sve \u010de\u0161\u0107e\nse postavlja pitanje da li je potrebno zakonom, kao \u0161to su cigarete ili alkohol\nu pitanju, definirati ko mo\u017ee kupiti odre\u0111ena energetska pi\u0107a.<\/p>\n\n\n\n<p><br>\n&#8211; Zdravstveni rizici koji su povezani sa konzumiranjem energetskih pi\u0107a, mogu\nse uglavnom povezati sa koli\u010dinom kofeina, koja je u njima zna\u010dajno ve\u0107a nego u\nkafi. Ova pi\u0107a imaju i prosje\u010dno 27 grama \u0161e\u0107era u 250 mililitara pi\u0107a.\nPredoziranje kofeinom mo\u017ee ubrzati krvi tlak i broj otkucaja srca, ka\u017ee\nnutricionistica Instituta za zdravlje i sigurnost hrane Zenica Maja\nJonji\u0107-Trifkovi\u0107.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"636\" src=\"http:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-1024x636.jpg\" alt=\"\" class=\"wp-image-3004\" srcset=\"https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-1024x636.jpg 1024w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-300x186.jpg 300w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-768x477.jpg 768w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-356x220.jpg 356w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-696x432.jpg 696w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-1068x663.jpg 1068w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic-677x420.jpg 677w, https:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/maja-jonjic-trifkovic.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>  Maja Jonji\u0107-Trifkovi\u0107, nutricionistica Instituta za zdravlje i sigurnost hrane Zenica <\/figcaption><\/figure>\n\n\n\n<p><br>\nEnergetska pi\u0107a se proizvode za odrasle i njihov sastav ne odgovara mla\u0111em\norganizmu koji nije razvio toleranciju na sastav energetskih pi\u0107a. Pored\nkofeina i \u0161e\u0107era ova pi\u0107a imaju i druge sastojke, poput taurina, koji se\npovezuju sa povi\u0161enim tlakom, sr\u010danim bolestima i mo\u017edanim udarom.&nbsp; Pri\nkonzumaciji energetskih pi\u0107a &nbsp;zamka je u tomu \u0161to poti\u010du na unos velikih\nkoli\u010dina u kratkom vremenu.<\/p>\n\n\n\n<p><br>\nNa na\u0161em tr\u017ei\u0161tu su se ove godine pojavila i energetska pi\u0107a koja osim po\nzna\u010dajno visokoj prodajnoj cijeni, mnogo pogubnije po konzumente sadr\u017ee kofeina\ni \u0161e\u0107era dva puta vi\u0161e od trenutno najja\u010dih energetskih pi\u0107a ili 5-6 puta vi\u0161e\nod popularnih gaziranih napitaka.<\/p>\n\n\n\n<p><br>\nPrema EFSA (Evropskoj agenciji za sigurnost hrane) jedno &#8220;prosje\u010dno&#8221;\npolulitarsko pakovanje energetskog pi\u0107a sadr\u017ei vi\u0161e miligrama kofeina nego \u0161to\nbi trebalo na dnevnoj osnovi smio unijeti adolescent u svoj organizam.<\/p>\n\n\n\n<p><br>\n&#8211; Va\u017eno je naglasiti da se konzumacija energetskih pi\u0107a nikako ne preporu\u010duje\ntokom vje\u017ebanja, budu\u0107i da kombinacija gubitka te\u010dnosti uslijed znojenja i\ndiuretskog u\u010dinka samog kofeina mo\u017ee dovesti i do ozbiljne dehidracije, isti\u010de\nJonji\u0107-Trifkovi\u0107.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/dzungla.net\/radio-live\/wp-content\/uploads\/2023\/11\/Maja-Jonji\u0107-Trifkovi\u0107-izjava-13-11-2023-audio.mp3\"><\/audio><figcaption> Audio izjava: Maja Jonji\u0107-Trifkovi\u0107, nutricionistica Instituta za zdravlje i sigurnost hrane Zenica<\/figcaption><\/figure>\n\n\n\n<p><br>\n<strong>Posljedice za najmla\u0111e<\/strong><\/p>\n\n\n\n<p><br>\nPosljedice koje se mogu javiti kod djece konzumiranjem energetskih pi\u0107a su\n\u010deste glavobolje, mu\u010dnine, povra\u0107anje, poreme\u0107aj sna, \u010deste promjene\nraspolo\u017eenja, psiholo\u0161ki poreme\u0107aj &#8211; anksioznost, te razvijanje psiholo\u0161kog\nporeme\u0107aja &#8211; ovisnost.<\/p>\n\n\n\n<p><br>\nDodatno, proizvo\u0111a\u010di poku\u0161avaju predstaviti energetska pi\u0107a kao zdrava \u0161to\nposti\u017eu slikama vo\u0107a na limenkama poput jabuke, narand\u017ee ili manga, dodatkom\nsinteti\u010dkih vitamina koji ovo pi\u0107e ne \u010dine ni boljim ni zdravijim.<\/p>\n\n\n\n<p><br>\n&#8211; Ovim putem upu\u0107ujem apel roditeljima da posvete veliku pa\u017enju ovoj po\u0161asti\nkonzumiranja energetskih pi\u0107a, mahom me\u0111u maloljetnicima, i da razgovaraju sa\nsvojom djecom o \u0161tetnim u\u010dincima energetskih pi\u0107a po njihovo zdravlje i da sami\nbudu uzor svojoj djeci, tako \u0161to ni oni ne\u0107e kupovati niti konzumirati ta pi\u0107a,\nisti\u010de Jonji\u0107 &#8211; Trifkovi\u0107.<\/p>\n\n\n\n<p><br>\n<strong>INZ<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U porastu je konzumacija energetskih pi\u0107a, pogotovo me\u0111u najmla\u0111om populacijom. Na na\u0161em tr\u017ei\u0161tu se pojavljuju i nova pi\u0107a, veoma popularna me\u0111u mladim, \u010dije karakteristike su \u010dak vi\u0161estruko lo\u0161ije za mlade organizme, u odnosu na do sada dostupna pi\u0107a. Zdravstveni rizici Obzirom na slobodno tr\u017ei\u0161te i mogu\u0107nost uvoza svega \u0161to nije zakonima zabranjeno, te \u0161iroku dostupnost [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-3002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-novosti"},"_links":{"self":[{"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/posts\/3002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/comments?post=3002"}],"version-history":[{"count":1,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/posts\/3002\/revisions"}],"predecessor-version":[{"id":3006,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/posts\/3002\/revisions\/3006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/media\/3003"}],"wp:attachment":[{"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/media?parent=3002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/categories?post=3002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzungla.net\/radio-live\/wp-json\/wp\/v2\/tags?post=3002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}